Sunday, November 4, 2012

笋壳鱼营养价值~淡水鱼之冠

中文名称:云斑尖塘鳢
英文名称:Marbled Sand Goby
拉丁学名:Oxyeleotris marmorata
中文俗名:笋壳鱼、泰国笋壳鱼、泰国鳢鱼

笋壳鱼生活在有微流水的沙泥底层和草丛中,喜穴居,性温顺,不善跳,耐低氧;幼鱼以水中微生物为饵,成鱼捕食小鱼虾,耐饥能力强。http://baike.baidu.com/view/3097156.htm

特色:淡水鱼。无肋间刺,仅一条主脊椎骨从头部连到尾鳍及少量背鳍刺,数次少类鱼种。在池塘羊城的商品鱼无泥腥等异味。味道鲜美可口,可以海水石斑鱼类等媲美。

营养:含肉率高达51.26%,肌肉蛋白质含量为23.44%,其中谷氨基酸的含量为氨基酸总量的16%以上。
http://seafood.ick.co.th/index.php?langtype=cn&pageid=cn_10&add=view&id=11

Oxyeleotris marmorata, the marbled sleeper or marbled gudgeon, or Soon Hock in Cantonese, is a widely distributed species of freshwater fish. It lives in the Mekong and Chao Praya basins, rivers and other water bodies in Malaysia, Singapore, Indochina, Philippines, and Indonesia. This species is an economically important fish in Southeast Asia, especially in Malaysia, Singapore, Thailand and Indonesia. It is highly popular among the Chinese community due to its fine texture, tasty white flesh and is believed to have healing properties. It is said, best eaten after surgeries or childbirths. Some says it can lead to prolonged life. In Malaysia, commercialization of this type of fish is not widely established. Demands are largely dependent on wild populations thus fetching high prices in the market.
http://en.wikipedia.org/wiki/Oxyeleotris_marmorata

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